Medication or Change of Diet?
Would you change your diet if you were diagnosed with a ‘modern’ disease? Or would you choose the easy way and opt for medication? Plant-based doctors I have talked to all say the same thing. Most of their patients would rather put their hand out for medication than...
Should You Be Taking B12 As A Supplement?
Vitamin B12 is necessary for good health, but how often you take this supplement is also essential. Most vegans know that they should take a B12 supplement one or two times a week, and if you didn’t know, then either start with a supplement or fortified foods....
You Are What You Eat
We’ve all heard the saying “you are what you eat” and most of us agree that it is indeed a true statement. Eating food that is living and nourishing is the kindest thing you can do for yourself. When you step onto the vegan journey, generally, you’ll...
Veganism: Expectations vs Reality
Before going vegan, we all had expectations of what it would be like. Some of those expectations are realised, but the reality is often completely different. It’s a bit like any new thing you do in life. The expectations can be far removed from reality. And when...
Pink Ribbon – a Money-Maker?
The Pink Ribbon fundraiser has been going on since 1992. Surely there’s a cure for cancer by now or is it just a moneymaker? A study published in the Journal of Clinical Oncology showed that over 12 years, 97% of the time, chemotherapy did not cure adult cancer. So...The Vreedom! Quest.
An exceptional team of vegans from around the world are building an online platform to help, inspire and teach vegans so we can veganize 50% of the human global population by 2030! Ambitious? Yes, but achievable!
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