by Fee O'Shea | Feb 20, 2023 | Food, Health
We all know there are bacteria on chicken, but do we know just how bad it is? Quite a few years ago, I posted a YouTube vlog about bacteria on chickens. It was from an article I had read. After watching it again, I realised it was as relevant today as it was back...
by Fee O'Shea | Dec 12, 2022 | Food, Health
Three major factors are going into how you can have a vibrant summer, and each one is easily achievable. I’ve talked before about healthy living, which is in my post: The Art of Healthy Living I want to follow up on that post by talking about vibrancy and how...
by Fee O'Shea | Oct 31, 2022 | Health
Would you change your diet if you were diagnosed with a ‘modern’ disease? Or would you choose the easy way and opt for medication? Plant-based doctors I have talked to all say the same thing. Most of their patients would rather put their hand out for medication than...
by Fee O'Shea | Oct 17, 2022 | Food, Health
Vitamin B12 is necessary for good health, but how often you take this supplement is also essential. Most vegans know that they should take a B12 supplement one or two times a week, and if you didn’t know, then either start with a supplement or fortified foods....
by Fee O'Shea | Oct 3, 2022 | Food, Health
We’ve all heard the saying “you are what you eat” and most of us agree that it is indeed a true statement. Eating food that is living and nourishing is the kindest thing you can do for yourself. When you step onto the vegan journey, generally, you’ll...
by Fee O'Shea | Jun 9, 2022 | Food, Health
Before going vegan, we all had expectations of what it would be like. Some of those expectations are realised, but the reality is often completely different. It’s a bit like any new thing you do in life. The expectations can be far removed from reality. And when...
